Whether you are seeking relief from chronic pain, navigating the physical changes of pregnancy, or simply needing to disconnect from the noise of daily life, our treatments are designed to bring you back to a state of "Stillness."
I specialize in a variety of therapeutic modalities, including Myofascial Release, Cupping, and Hot Stone Therapy, ensuring that every session is not just a "massage," but a tailored pathway to your long-term wellbeing.
Certified RMT | Professional Care | Insurance Receipts Provided
Massage Therapy Services & More
Services:
Soft Stillness | Express Relaxation Massage (45 Min)
General Swedish Massage involves a variety of techniques applied using long, gentle, flowing strokes to melt away muscle tension, improve circulation and soothe the nervous system. With pressure that varies from light to medium to firm, the RMT will adjust according to your preference.
$100
The Presence | Signature Therapeutic Massage (60 Min)
Ideal for targeting specific areas of discomfort or enjoying a full body relaxation experience. This rejuvenating treatment offers numerous benefits such as improved circulation, ease muscle tension and reduce discomfort. It also helps to relieve stress and promote relaxation and overall well-being.
$120
Nurture Within |Pre-Natal Massage (60 Min)
Prenatal massage therapy can help to improve circulation and general body tone while providing relief of both mental and physical fatigue. This massage may also assist in relieving other pregnancy related symptoms such as sciatica, headaches, swelling, muscle aches and anxiety.
The prenatal massage uses the EarthLite Pregnancy Pillow which safely supports all stages of pregnancy. Designed to relieve pressure from the abdomen and chest, this pillow allows expecting mothers to lay comfortably face down.
Not suitable for those experiencing a high risk pregnancy. Please consult with your doctor to ensure prenatal massage is safe for you.
$120
Crown Calm | Indie Head Massage (60 Min)
Originating from the ancient practice of Indian Head Massage, this treatment is highly recommended and beneficial for headaches, sinus congestion, TMJ discomfort and general upper body tension.
Gentle and relaxing massage techniques are used to relieve tension in the upper back, neck, shoulders, scalp and face. A blend of warm oils are incorporated to nourish the scalp, condition the hair and soften the skin (coconut, avocado, grapeseed, olive, castor, rosemary & peppermint).
Please discuss with your RMT how much oil you prefer on the scalp and hair , or none at all.
$135
Polish & Unwind | Massage w/ Foot+Hand Exfoliation (60 Min)
All the benefits of the 60 Min Therapeutic Massage with your choice of a hand or foot exfoliation. This therapeutic add-on begins with a gentle salt/sugar scrub to exfoliate dry skin, followed by a warm towel to promote circulation and relaxation. This service is completed with a hand/foot massage using a hydrating cream, leaving the hands/feet softened and refreshed.
$135
Deep Release | Decompression Cupping Therapy (60 Min)
Decompression Cupping Therapy is an ancient form of therapy that uses suction cups and a handheld pump to create negative pressure to lift the muscles and underlying connective tissues. The therapist will either place the cups and leave them stationary or glide them along the skin. This provides an immediate increase of blood flow to the muscles and tissues therefore increasing the supply of fresh oxygen and nutrients to the area. This helps to release muscle tension as well as loosen adhesions and restrictions within the fascia.
This modality can rejuvenate deeper tissues without applying manual pressure and enhance your therapeutic treatment. The lift and release from the suction opens and clears blockages of the lymphatic tissue allowing an enhanced flow of the lymphatic system. Accumulated excess fluids such as inflammation or lactic acid can be drawn to the surface of the skin where they are effectively drained resulting in a quick recovery.
$135
Mineral Melt | Hot Himalayan Salt Stone Massage (60 Min)
Warm salt crystal stones are combined with massage techniques to help improve blood flow and increase circulation to muscles. This can help to relieve stress and tension while promoting an increased sense of well-being.
The subtle texture of the stones provides a natural, manual exfoliation during the massage which helps to gently polish the skin and leave it feeling silky smooth.
The stone’s natural salt properties also infuse the skin with essential minerals. While its grounding properties help to improve sleep quality and balance the Central Nervous System.
$150
Stone Stillness | Hot Stone Massage (60 Min)
Hot Stone Therapy follows the same principles of Swedish Massage with the addition of smooth, heated stones.
The localized heat and weight of the stones warms and relaxes the muscles and improves local blood flow helping to achieve a deep relaxation.
The penetrating effects of the heated stones also allows the massage to be delivered without excessive pressure.
$140
Tides of Stillness | Head Spa & Hydrotherapy (60 Min)
Rejuvenate your mind and body with the healing benefits of head massage. Discover deep relaxation with this scalp massage treatment inspired by the Japanese head spa experience.
This RMT based treatment focuses on therapeutic massage of the scalp, face and neck. Using their knowledge and skills of the muscles in the scalp your RMT will complete a gentle cleansing using warm water therapy, and a soothing scalp massage using nourishing hair products.
This service helps relieve stress, reduce muscle tension, support circulation and promote healthy hair.
$150
Extended Rejuvenation | 90 Minute Massage (90 Min)
Take your relaxation to the next level with a 90 minute massage.
This treatment allows for a deeper focus on muscle tension, stress relief, and full body rejuvenation.
$170
The Stillwing Reset | 120 Min (120 Min)
The ultimate unwind experience helps to relax tight muscles and refresh the mind and body. This extended session allows for more time to address your unique needs and provide relief, leaving you feeling deeply relaxed with a renewed sense of calm.
$220